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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Welcome to the ultimate No-Gi BJJ video series
Tie Up Punching
08 Guiding using Atari
internal sensory training with the shashka (a traditional Russian sword)
Gedan Cross Uke (low-level cross block)
First Response Protection System DVD by John Ottenberg DVD Welcome to the ultimate No-GiLimalama is soft flowing hands in forms but explosive with whipping hands when executed properly for offensive techniques. In practice, Limalama is close to Kenpo but utilizes more boxing and open handed Polynesian wrist lays, hand traps and nerve center and eye attacks, along with bone dislocation and breaking techniques. Over 30 years of martial arts background and instructor of the Limalama techniques. In this DVD, John demonstrates powerful and
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